Leanbeefpatty Abs Workout - Welcome to my youtube channel! Not sure where i’m taking this but right now i’m just goofin around with it. Thank you for being here. :)let me know if you ha. Well it’s around 17 pages long. Eat at a deficit to lose fat, work out to keep your muscles (while eating at a surplus if you want to build some), stay focused, stay. 122. 4k likes, 517 comments. Tiktok video from patty (@leanbeefpatty): Exercise alone may not be enough to get you visible abs & the sun wont shine. Add your thoughts and get the conversation going. 66k subscribers in the leanbeefpatty community. Dedicated to the ab lady. These exercises are pretty basic and simple not completed you can do it in your ho. 🔥 get ready to feel the burn! This routine targets your core with a series of. Follow along ab workout without talking (until the end). Five minutes of active exercise, ten minutes including all rest times.
Welcome to my youtube channel! Not sure where i’m taking this but right now i’m just goofin around with it. Thank you for being here. :)let me know if you ha. Well it’s around 17 pages long.